Roasted Lemon-Caper Cauliflower

Did you know that cauliflower is high in Vitamin C? It’s also high in fiber and aids in fighting inflammation in the body. This makes a great, easy (and healthy)  side dish for grilled chicken or roasted fish!

roastedcauliflower

Roasted Lemon-Caper Cauliflower

  • 1 large head of Cauliflower–cleaned and cut into florets.
  • 1 jar of Gargano & Co’s Lemon Caper Piccante sauce
  • Extra Virgin Olive Oil
  • Coarse Sea Salt

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Swordfish Piccante di Primavera

Spring is just around the corner and we are looking for ways to lighten things up and celebrate spring. This recipe for swordfish served with fresh asparagus accented by the flavors of lemon and mint does just that. It also uses one of our favorite cooking methods for fish—steaming. If you haven’t tried steaming before– it’s easy, healthy and keeps the fish moist and flavorful.  If you don’t have a steamer basket—don’t fret! Click here for easy and creative ways to steam fish and veggies without one.

swordfish piccante

 

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Roasted Pork Tenderloin with Orange, Tomato & Thyme

This time of year—we are loving the way a touch of fresh citrus brightens up our dishes and give us a much needed boost of Vitamin C. Here’s a low-fat recipe that combines the flavors of orange, thyme and tomatoes for a recipe your whole family will love!

porktenderloin

Roasted Pork Tenderloin with Orange, Tomato & Thyme

  • 1 Lean Pork Tenderloin
  • 1 jar of Gargano & Co Classic Tomato Sauce
  • 1 Orange
  • Thyme (preferably fresh or dried)
  • Olive Oil
  • Sea Salt
  • Black Pepper

 

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Lobster Livornese alla Peppino

Valentine’s Day is the perfect time to pull out all the stops and make a special dinner for your sweetie. Here’s one of our favorite recipes for a perfect romantic dinner. Serve with fettuccine (or a loaf of crusty Italian bread), a simple green salad and a bottle of Champagne for a Valentine’s Day celebration that’s sure to impress.

Lobster Livornese

 

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Roasted Halibut with Tomatoes, Olives & Capers

This time of year we are all looking for ideas for meals that are healthy, delicious and easy to prepare. Over the next 4 weeks we will bring you recipe ideas that are just that…stay tuned!

roastedhalibutwithtomato

Roasted Halibut with Tomatoes, Olives & Capers

Lean protein from the halibut plus a big dose of lycopene—a powerful antioxidant–from the tomatoes means this dish is packed with nutritional goodness! 

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